Nutrition Facts for McDONALD'S, FILET-O-FISH (without tartar sauce)

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Nutrition Facts

McDONALD'S, FILET-O-FISH (without tartar sauce)
Calories: 301 Fat Calories: 85
%Daily Value*
Total Fat: 9.4g 15%
  Saturated Fat: 2.2g 11%
  Trans Fat: 0.2g
  Monounsaturated Fat: 3.4g
  Polyunsaturated Fat: 2.9g
Cholesterol: 31mg 10%
Sodium: 575.4mg 24%
Total Carbohydrates: 38.5g 13%
  Dietary Fiber: 1.2g 5%
  Sugars: 5.3g
Protein: 15.5g 31%
Vitamin A: 2% Vitamin C: 0%
Calcium: 16% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, FILET-O-FISH (without tartar sauce)
Vitamin A 115.32 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.12 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 1 μg; 17%
Vitamin K N/A N/A
Thiamin 0.35 mg 23%
Riboflavin 0.25 mg 15%
Niacin 3.41 mg 17%
Pantothenic acid N/A N/A
Folate, total 70.68 μg; 18%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, FILET-O-FISH (without tartar sauce)
Calcium 158.72 mg 16%
Iron 2.03 mg 11%
Magnesium 28.52 mg 7%
Phosphorus 162.44 mg 16%
Potassium 240.56 mg 7%
Sodium 575.36 mg 24%
Zinc 0.67 mg 4%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.29 mg 14%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25