Nutrition Facts for McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

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Nutrition Facts

McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Calories: 128 Fat Calories: 14
%Daily Value*
Total Fat: 1.6g 2%
  Saturated Fat: 0g 0%
  Trans Fat: 0.1g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 7.1mg 2%
Sodium: 54mg 2%
Total Carbohydrates: 25.1g 8%
  Dietary Fiber: 1.3g 5%
  Sugars: 16.9g
Protein: 3.5g 7%
Vitamin A: 2% Vitamin C: 34%
Calcium: 12% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Vitamin A 88.04 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 20.59 mg 34%
Vitamin B-6 N/A N/A
Vitamin B-12 0.28 μg; 5%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.17 mg 10%
Niacin 0.27 mg 1%
Pantothenic acid 0.57 mg 6%
Folate, total 15.62 μg; 4%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Calcium 123.54 mg 12%
Iron 0.51 mg 3%
Magnesium 17.04 mg 4%
Phosphorus 100.82 mg 10%
Potassium 234.3 mg 7%
Sodium 53.96 mg 2%
Zinc 0.43 mg 3%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.17 mg 9%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25