Nutrition Facts for McDONALD'S, Fruit & Walnut Salad

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Nutrition Facts

McDONALD'S, Fruit & Walnut Salad
Calories: 312 Fat Calories: 120
%Daily Value*
Total Fat: 13.3g 21%
  Saturated Fat: 1.8g 9%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 8.5g
Cholesterol: 5.3mg 2%
Sodium: 84.5mg 4%
Total Carbohydrates: 43.8g 15%
  Dietary Fiber: 0g 0%
  Sugars: 32.9g
Protein: 4.8g 10%
Vitamin A: 2% Vitamin C: 639%
Calcium: 17% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, Fruit & Walnut Salad
Vitamin A 84.48 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 383.59 mg 639%
Vitamin B-6 0.25 mg 13%
Vitamin B-12 0.16 μg; 3%
Vitamin K N/A N/A
Thiamin 0.1 mg 6%
Riboflavin 0.15 mg 9%
Niacin 0.27 mg 1%
Pantothenic acid 0.42 mg 4%
Folate, total 13.2 μg; 3%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, Fruit & Walnut Salad
Calcium 171.6 mg 17%
Iron 0.9 mg 5%
Magnesium 34.32 mg 9%
Phosphorus 129.36 mg 13%
Potassium N/A N/A
Sodium 84.48 mg 4%
Zinc 0.74 mg 5%
Copper 0.32 mg 16%
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25