Nutrition Facts for McDONALD'S, BIG 'N TASTY

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Nutrition Facts

McDONALD'S, BIG 'N TASTY
Calories: 524 Fat Calories: 286
%Daily Value*
Total Fat: 31.7g 49%
  Saturated Fat: 8.6g 43%
  Trans Fat: 1.3g
  Monounsaturated Fat: 9.7g
  Polyunsaturated Fat: 6.9g
Cholesterol: 76.6mg 26%
Sodium: 735.4mg 31%
Total Carbohydrates: 38.5g 13%
  Dietary Fiber: 3.2g 13%
  Sugars: 8.8g
Protein: 24.7g 49%
Vitamin A: 7% Vitamin C: 7%
Calcium: 15% Iron: 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, BIG 'N TASTY
Vitamin A 371.2 IU 7%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4.41 mg 7%
Vitamin B-6 N/A N/A
Vitamin B-12 2.27 μg; 38%
Vitamin K N/A N/A
Thiamin 0.33 mg 22%
Riboflavin 0.6 mg 35%
Niacin 7.71 mg 39%
Pantothenic acid N/A N/A
Folate, total 111.36 μg; 28%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, BIG 'N TASTY
Calcium 150.8 mg 15%
Iron 4.36 mg 24%
Magnesium 41.76 mg 10%
Phosphorus 227.36 mg 23%
Potassium 464 mg 13%
Sodium 735.44 mg 31%
Zinc 4.78 mg 32%
Copper 0.21 mg 10%
Fluoride N/A N/A
Manganese 0.42 mg 21%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25