Nutrition Facts for Fast foods, griddle cake sandwich, egg, cheese, and sausage

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Nutrition Facts

Fast foods, griddle cake sandwich, egg, cheese, and sausage
Calories: 579 Fat Calories: 318
%Daily Value*
Total Fat: 35.3g 54%
  Saturated Fat: 11.2g 56%
  Trans Fat: 1.6g
  Monounsaturated Fat: 13.4g
  Polyunsaturated Fat: 4.5g
Cholesterol: 262.7mg 88%
Sodium: 1297.5mg 54%
Total Carbohydrates: 43.9g 15%
  Dietary Fiber: 1.2g 5%
  Sugars: 15.7g
Protein: 21.4g 43%
Vitamin A: 9% Vitamin C: 0%
Calcium: 19% Iron: 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, griddle cake sandwich, egg, cheese, and sausage
Vitamin A 431.83 IU 9%
Vitamin E 1.09 mg 4%
Vitamin D 37.81 IU 9%
Vitamin C 0 mg 0%
Vitamin B-6 0.25 mg 13%
Vitamin B-12 1.05 μg; 18%
Vitamin K 3.58 μg; 4%
Thiamin 0.34 mg 23%
Riboflavin 0.58 mg 34%
Niacin 4.2 mg 21%
Pantothenic acid 1.17 mg 12%
Folate, total 103.48 μg; 26%
Choline, total 140.1 mg 0%
Folic acid 49.75 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 113.43 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, griddle cake sandwich, egg, cheese, and sausage
Calcium 191.04 mg 19%
Iron 3 mg 17%
Magnesium 27.86 mg 7%
Phosphorus 610.93 mg 61%
Potassium 290.54 mg 8%
Sodium 1297.48 mg 54%
Zinc 2.05 mg 14%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 0.28 mg 14%
Selenium 34.03 μg; 49%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25