Nutrition Facts for WENDY'S, Ultimate Chicken Grill Sandwich

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Nutrition Facts

WENDY'S, Ultimate Chicken Grill Sandwich
Calories: 403 Fat Calories: 101
%Daily Value*
Total Fat: 11.3g 17%
  Saturated Fat: 2.3g 12%
  Trans Fat: 0g
  Monounsaturated Fat: 3.3g
  Polyunsaturated Fat: 4.1g
Cholesterol: 90mg 30%
Sodium: 960.8mg 40%
Total Carbohydrates: 42.5g 14%
  Dietary Fiber: 2.5g 10%
  Sugars: 0g
Protein: 33.1g 66%
Vitamin A: 0% Vitamin C: 4%
Calcium: 6% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WENDY'S, Ultimate Chicken Grill Sandwich
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 2.48 mg 4%
Vitamin B-6 0.32 mg 16%
Vitamin B-12 0.74 μg; 12%
Vitamin K 20.02 μg; 25%
Thiamin 0.88 mg 59%
Riboflavin 0.58 mg 34%
Niacin 9.36 mg 47%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 2.34 g 0%
Lysine 2.23 g 0%
Glycine 1.26 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WENDY'S, Ultimate Chicken Grill Sandwich
Calcium 56.25 mg 6%
Iron 3.49 mg 19%
Magnesium 54 mg 14%
Phosphorus 378 mg 38%
Potassium 497.25 mg 14%
Sodium 960.75 mg 40%
Zinc 1.28 mg 9%
Copper 0.17 mg 8%
Fluoride N/A N/A
Manganese 0.44 mg 22%
Selenium 70.42 μg; 101%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25