Nutrition Facts for WENDY'S, Homestyle Chicken Fillet Sandwich

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Nutrition Facts

WENDY'S, Homestyle Chicken Fillet Sandwich
Calories: 492 Fat Calories: 168
%Daily Value*
Total Fat: 18.6g 29%
  Saturated Fat: 3.7g 19%
  Trans Fat: 1.2g
  Monounsaturated Fat: 6.7g
  Polyunsaturated Fat: 7.1g
Cholesterol: 71.3mg 24%
Sodium: 922.3mg 38%
Total Carbohydrates: 49.6g 17%
  Dietary Fiber: 3g 12%
  Sugars: 0g
Protein: 31.7g 63%
Vitamin A: 0% Vitamin C: 1%
Calcium: 5% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WENDY'S, Homestyle Chicken Fillet Sandwich
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.69 mg 1%
Vitamin B-6 0.43 mg 22%
Vitamin B-12 0.76 μg; 13%
Vitamin K 24.61 μg; 31%
Thiamin 0.68 mg 45%
Riboflavin 0.3 mg 18%
Niacin 7.59 mg 38%
Pantothenic acid 1.21 mg 12%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 2.14 g 0%
Lysine 1.91 g 0%
Glycine 1.2 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WENDY'S, Homestyle Chicken Fillet Sandwich
Calcium 52.9 mg 5%
Iron 3.45 mg 19%
Magnesium 55.2 mg 14%
Phosphorus 370.3 mg 37%
Potassium 524.4 mg 15%
Sodium 922.3 mg 38%
Zinc 1.4 mg 9%
Copper 0.31 mg 16%
Fluoride N/A N/A
Manganese 0.53 mg 26%
Selenium 56.12 μg; 80%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25