Nutrition Facts for WENDY'S, Jr. Hamburger, with cheese

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Nutrition Facts

WENDY'S, Jr. Hamburger, with cheese
Calories: 330 Fat Calories: 134
%Daily Value*
Total Fat: 14.8g 23%
  Saturated Fat: 6.7g 33%
  Trans Fat: 0.6g
  Monounsaturated Fat: 5.7g
  Polyunsaturated Fat: 1.5g
Cholesterol: 46.4mg 15%
Sodium: 851.4mg 35%
Total Carbohydrates: 32.2g 11%
  Dietary Fiber: 1.8g 7%
  Sugars: 0g
Protein: 16.8g 34%
Vitamin A: 0% Vitamin C: 1%
Calcium: 12% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WENDY'S, Jr. Hamburger, with cheese
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.77 mg 1%
Vitamin B-6 1.23 mg 62%
Vitamin B-12 1.68 μg; 28%
Vitamin K 5.42 μg; 7%
Thiamin 0.47 mg 31%
Riboflavin 0.22 mg 13%
Niacin 3.97 mg 20%
Pantothenic acid 0.39 mg 4%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.12 g 0%
Lysine 0.9 g 0%
Glycine 0.84 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WENDY'S, Jr. Hamburger, with cheese
Calcium 118.68 mg 12%
Iron 3.59 mg 20%
Magnesium 28.38 mg 7%
Phosphorus 172.86 mg 17%
Potassium 229.62 mg 7%
Sodium 851.4 mg 35%
Zinc 2.81 mg 19%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.31 mg 16%
Selenium 28.25 μg; 40%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25