Nutrition Facts for WENDY'S, CLASSIC SINGLE Hamburger, with cheese

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Nutrition Facts

WENDY'S, CLASSIC SINGLE Hamburger, with cheese
Calories: 522 Fat Calories: 246
%Daily Value*
Total Fat: 27.4g 42%
  Saturated Fat: 12.3g 61%
  Trans Fat: 0.9g
  Monounsaturated Fat: 10.4g
  Polyunsaturated Fat: 3.3g
Cholesterol: 89.7mg 30%
Sodium: 1123.4mg 47%
Total Carbohydrates: 33.5g 11%
  Dietary Fiber: 3.3g 13%
  Sugars: 0g
Protein: 35.1g 70%
Vitamin A: 0% Vitamin C: 2%
Calcium: 18% Iron: 31%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WENDY'S, CLASSIC SINGLE Hamburger, with cheese
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.18 mg 2%
Vitamin B-6 0.25 mg 13%
Vitamin B-12 3.63 μg; 61%
Vitamin K 21.95 μg; 27%
Thiamin 0.61 mg 41%
Riboflavin 0.6 mg 36%
Niacin 7.53 mg 38%
Pantothenic acid 0.69 mg 7%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 2.01 g 0%
Lysine 1.84 g 0%
Glycine 1.63 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WENDY'S, CLASSIC SINGLE Hamburger, with cheese
Calcium 177 mg 18%
Iron 5.52 mg 31%
Magnesium 44.84 mg 11%
Phosphorus 297.36 mg 30%
Potassium 441.32 mg 13%
Sodium 1123.36 mg 47%
Zinc 6.09 mg 41%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 0.38 mg 19%
Selenium 45.08 μg; 64%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25