Nutrition Facts for WENDY'S, CLASSIC SINGLE Hamburger, no cheese

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Nutrition Facts

WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Calories: 464 Fat Calories: 208
%Daily Value*
Total Fat: 23.1g 36%
  Saturated Fat: 8g 40%
  Trans Fat: 0g
  Monounsaturated Fat: 8.9g
  Polyunsaturated Fat: 3.4g
Cholesterol: 76.3mg 25%
Sodium: 861.1mg 36%
Total Carbohydrates: 36.7g 12%
  Dietary Fiber: 2.8g 11%
  Sugars: 0g
Protein: 27.5g 55%
Vitamin A: 0% Vitamin C: 2%
Calcium: 7% Iron: 33%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.09 mg 2%
Vitamin B-6 0.25 mg 12%
Vitamin B-12 3.16 μg; 53%
Vitamin K 19.62 μg; 25%
Thiamin 0.6 mg 40%
Riboflavin 0.45 mg 26%
Niacin 7.03 mg 35%
Pantothenic acid 0.73 mg 7%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.8 g 0%
Lysine 1.68 g 0%
Glycine 1.75 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Calcium 74.12 mg 7%
Iron 5.95 mg 33%
Magnesium 39.24 mg 10%
Phosphorus 224.54 mg 22%
Potassium 425.1 mg 12%
Sodium 861.1 mg 36%
Zinc 5.38 mg 36%
Copper 0.3 mg 15%
Fluoride N/A N/A
Manganese 0.41 mg 20%
Selenium 39.68 μg; 57%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25