Nutrition Facts for McDONALD'S, French Fries

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Nutrition Facts

McDONALD'S, French Fries
Calories: 229 Fat Calories: 99
%Daily Value*
Total Fat: 11g 17%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 5.2g
  Polyunsaturated Fat: 3.4g
Cholesterol: 0mg 0%
Sodium: 134.2mg 6%
Total Carbohydrates: 30.2g 10%
  Dietary Fiber: 2.8g 11%
  Sugars: 0.1g
Protein: 2.4g 5%
Vitamin A: 0% Vitamin C: 7%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, French Fries
Vitamin A 0 IU 0%
Vitamin E 0.98 mg 3%
Vitamin D N/A N/A
Vitamin C 3.98 mg 7%
Vitamin B-6 0.27 mg 13%
Vitamin B-12 N/A N/A
Vitamin K 11.36 μg; 14%
Thiamin 0.13 mg 9%
Riboflavin 0.03 mg 2%
Niacin 2.29 mg 11%
Pantothenic acid 0.42 mg 4%
Folate, total N/A N/A
Choline, total 28.26 mg 0%
Folic acid N/A N/A
Betaine 0.28 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, French Fries
Calcium 13.49 mg 1%
Iron 0.57 mg 3%
Magnesium 26.27 mg 7%
Phosphorus 90.17 mg 9%
Potassium 423.16 mg 12%
Sodium 134.19 mg 6%
Zinc 0.36 mg 2%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.18 mg 9%
Selenium 0.28 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25