Nutrition Facts for McDONALD'S, QUARTER POUNDER with Cheese

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Nutrition Facts

McDONALD'S, QUARTER POUNDER with Cheese
Calories: 513 Fat Calories: 255
%Daily Value*
Total Fat: 28.3g 44%
  Saturated Fat: 11.2g 56%
  Trans Fat: 1.7g
  Monounsaturated Fat: 9.2g
  Polyunsaturated Fat: 0.9g
Cholesterol: 93.5mg 31%
Sodium: 1152.2mg 48%
Total Carbohydrates: 39.7g 13%
  Dietary Fiber: 2.8g 11%
  Sugars: 9.8g
Protein: 29g 58%
Vitamin A: 11% Vitamin C: 3%
Calcium: 29% Iron: 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, QUARTER POUNDER with Cheese
Vitamin A 557.2 IU 11%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.59 mg 3%
Vitamin B-6 N/A N/A
Vitamin B-12 2.51 μg; 42%
Vitamin K N/A N/A
Thiamin 0.33 mg 22%
Riboflavin 0.7 mg 41%
Niacin 7.66 mg 38%
Pantothenic acid N/A N/A
Folate, total 101.49 μg; 25%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, QUARTER POUNDER with Cheese
Calcium 286.56 mg 29%
Iron 4.18 mg 23%
Magnesium 43.78 mg 11%
Phosphorus 320.39 mg 32%
Potassium 435.81 mg 12%
Sodium 1152.21 mg 48%
Zinc 5.23 mg 35%
Copper 0.19 mg 10%
Fluoride N/A N/A
Manganese 0.35 mg 17%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25