Nutrition Facts for McDONALD'S, Hamburger

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Nutrition Facts

McDONALD'S, Hamburger
Calories: 251 Fat Calories: 86
%Daily Value*
Total Fat: 9.6g 15%
  Saturated Fat: 3.3g 17%
  Trans Fat: 0.4g
  Monounsaturated Fat: 3.6g
  Polyunsaturated Fat: 1.3g
Cholesterol: 25.7mg 9%
Sodium: 469.3mg 20%
Total Carbohydrates: 28.8g 10%
  Dietary Fiber: 1.2g 5%
  Sugars: 5.7g
Protein: 12.3g 25%
Vitamin A: 1% Vitamin C: 1%
Calcium: 12% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, Hamburger
Vitamin A 52.25 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.57 mg 1%
Vitamin B-6 N/A N/A
Vitamin B-12 0.79 μg; 13%
Vitamin K N/A N/A
Thiamin 0.23 mg 16%
Riboflavin 0.23 mg 13%
Niacin 4.32 mg 22%
Pantothenic acid N/A N/A
Folate, total 60.8 μg; 15%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, Hamburger
Calcium 120.65 mg 12%
Iron 2.73 mg 15%
Magnesium 19.95 mg 5%
Phosphorus 101.65 mg 10%
Potassium 182.4 mg 5%
Sodium 469.3 mg 20%
Zinc 1.85 mg 12%
Copper 0.09 mg 5%
Fluoride N/A N/A
Manganese 0.31 mg 15%
Selenium 24.89 μg; 36%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25