Nutrition Facts for Fast foods, submarine sandwich, with roast beef

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Nutrition Facts

Fast foods, submarine sandwich, with roast beef
Calories: 410 Fat Calories: 117
%Daily Value*
Total Fat: 13g 20%
  Saturated Fat: 7.1g 35%
  Trans Fat: 0g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 2.6g
Cholesterol: 73.4mg 24%
Sodium: 844.6mg 35%
Total Carbohydrates: 44.3g 15%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 28.6g 57%
Vitamin A: 8% Vitamin C: 9%
Calcium: 4% Iron: 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, submarine sandwich, with roast beef
Vitamin A 412.56 IU 8%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 5.62 mg 9%
Vitamin B-6 0.32 mg 16%
Vitamin B-12 1.81 μg; 30%
Vitamin K N/A N/A
Thiamin 0.41 mg 27%
Riboflavin 0.41 mg 24%
Niacin 5.96 mg 30%
Pantothenic acid 0.78 mg 8%
Folate, total 71.28 μg; 18%
Choline, total N/A N/A
Folic acid 25.92 μg; 0%
Betaine N/A N/A
Leucine 2.18 g 0%
Lysine 1.98 g 0%
Glycine 1.44 g 0%
Retinol 10.8 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, submarine sandwich, with roast beef
Calcium 41.04 mg 4%
Iron 2.81 mg 16%
Magnesium 66.96 mg 17%
Phosphorus 192.24 mg 19%
Potassium 330.48 mg 9%
Sodium 844.56 mg 35%
Zinc 4.38 mg 29%
Copper 0.36 mg 18%
Fluoride N/A N/A
Manganese 0.43 mg 22%
Selenium 25.7 μg; 37%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25