Nutrition Facts for Fast foods, submarine sandwich, with cold cuts

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Nutrition Facts

Fast foods, submarine sandwich, with cold cuts
Calories: 456 Fat Calories: 168
%Daily Value*
Total Fat: 18.6g 29%
  Saturated Fat: 6.8g 34%
  Trans Fat: 0g
  Monounsaturated Fat: 8.2g
  Polyunsaturated Fat: 2.3g
Cholesterol: 36.5mg 12%
Sodium: 1650.7mg 69%
Total Carbohydrates: 51g 17%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 21.8g 44%
Vitamin A: 8% Vitamin C: 21%
Calcium: 19% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, submarine sandwich, with cold cuts
Vitamin A 424.08 IU 8%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 12.31 mg 21%
Vitamin B-6 0.14 mg 7%
Vitamin B-12 1.09 μg; 18%
Vitamin K N/A N/A
Thiamin 1 mg 67%
Riboflavin 0.8 mg 47%
Niacin 5.49 mg 27%
Pantothenic acid 0.89 mg 9%
Folate, total 86.64 μg; 22%
Choline, total N/A N/A
Folic acid 31.92 μg; 0%
Betaine N/A N/A
Leucine 1.59 g 0%
Lysine 1.29 g 0%
Glycine 0.88 g 0%
Retinol 59.28 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, submarine sandwich, with cold cuts
Calcium 189.24 mg 19%
Iron 2.51 mg 14%
Magnesium 68.4 mg 17%
Phosphorus 287.28 mg 29%
Potassium 394.44 mg 11%
Sodium 1650.72 mg 69%
Zinc 2.58 mg 17%
Copper 0.3 mg 15%
Fluoride N/A N/A
Manganese 0.53 mg 27%
Selenium 30.78 μg; 44%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25