Nutrition Facts for Sandwiches and burgers, roast beef sandwich with cheese

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Nutrition Facts

Sandwiches and burgers, roast beef sandwich with cheese
Calories: 473 Fat Calories: 162
%Daily Value*
Total Fat: 18g 28%
  Saturated Fat: 9g 45%
  Trans Fat: 0g
  Monounsaturated Fat: 3.7g
  Polyunsaturated Fat: 3.5g
Cholesterol: 77.4mg 26%
Sodium: 1633.3mg 68%
Total Carbohydrates: 45.4g 15%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 32.2g 64%
Vitamin A: 4% Vitamin C: 0%
Calcium: 18% Iron: 28%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Sandwiches and burgers, roast beef sandwich with cheese
Vitamin A 193.6 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.33 mg 17%
Vitamin B-12 2.06 μg; 34%
Vitamin K N/A N/A
Thiamin 0.39 mg 26%
Riboflavin 0.46 mg 27%
Niacin 5.9 mg 29%
Pantothenic acid 0.69 mg 7%
Folate, total 63.36 μg; 16%
Choline, total N/A N/A
Folic acid 22.88 μg; 0%
Betaine N/A N/A
Leucine 2.51 g 0%
Lysine 2.39 g 0%
Glycine 1.54 g 0%
Retinol 58.08 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Sandwiches and burgers, roast beef sandwich with cheese
Calcium 183.04 mg 18%
Iron 5.05 mg 28%
Magnesium 40.48 mg 10%
Phosphorus 401.28 mg 40%
Potassium 344.96 mg 10%
Sodium 1633.28 mg 68%
Zinc 5.37 mg 36%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese 0.31 mg 16%
Selenium 34.32 μg; 49%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25