Nutrition Facts for Fast foods, hamburger; single, large patty; plain

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Nutrition Facts

Fast foods, hamburger; single, large patty; plain
Calories: 426 Fat Calories: 206
%Daily Value*
Total Fat: 22.9g 35%
  Saturated Fat: 8.4g 42%
  Trans Fat: 0g
  Monounsaturated Fat: 9.9g
  Polyunsaturated Fat: 2.1g
Cholesterol: 71.2mg 24%
Sodium: 474mg 20%
Total Carbohydrates: 31.7g 11%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 22.6g 45%
Vitamin A: 0% Vitamin C: 0%
Calcium: 7% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, hamburger; single, large patty; plain
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.23 mg 12%
Vitamin B-12 2.06 μg; 34%
Vitamin K N/A N/A
Thiamin 0.29 mg 19%
Riboflavin 0.29 mg 17%
Niacin 6.25 mg 31%
Pantothenic acid 0.53 mg 5%
Folate, total 60.28 μg; 15%
Choline, total N/A N/A
Folic acid 28.77 μg; 0%
Betaine N/A N/A
Leucine 1.74 g 0%
Lysine 1.58 g 0%
Glycine 1.48 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, hamburger; single, large patty; plain
Calcium 73.98 mg 7%
Iron 3.58 mg 20%
Magnesium 27.4 mg 7%
Phosphorus 175.36 mg 18%
Potassium 267.15 mg 8%
Sodium 474.02 mg 20%
Zinc 4.11 mg 27%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.24 mg 12%
Selenium 27.13 μg; 39%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25