Nutrition Facts for Fast foods, hamburger; single, regular patty; with condiments

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Nutrition Facts

Fast foods, hamburger; single, regular patty; with condiments
Calories: 255 Fat Calories: 89
%Daily Value*
Total Fat: 9.9g 15%
  Saturated Fat: 3.5g 17%
  Trans Fat: 0.4g
  Monounsaturated Fat: 3.7g
  Polyunsaturated Fat: 1.3g
Cholesterol: 28.1mg 9%
Sodium: 472.4mg 20%
Total Carbohydrates: 28.7g 10%
  Dietary Fiber: 1.7g 7%
  Sugars: 5.8g
Protein: 12.9g 26%
Vitamin A: 1% Vitamin C: 0%
Calcium: 11% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, hamburger; single, regular patty; with condiments
Vitamin A 55.29 IU 1%
Vitamin E 0.07 mg 0%
Vitamin D 1.94 IU 0%
Vitamin C 0.29 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 1.16 μg; 19%
Vitamin K 4.75 μg; 6%
Thiamin 0.34 mg 23%
Riboflavin 0.18 mg 11%
Niacin 3.94 mg 20%
Pantothenic acid 0.36 mg 4%
Folate, total 44.62 μg; 11%
Choline, total 28.91 mg 0%
Folic acid 28.13 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 972.91 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, hamburger; single, regular patty; with condiments
Calcium 112.52 mg 11%
Iron 2.78 mg 15%
Magnesium 21.34 mg 5%
Phosphorus 106.7 mg 11%
Potassium 191.09 mg 5%
Sodium 472.39 mg 20%
Zinc 1.97 mg 13%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.31 mg 16%
Selenium 23.96 μg; 34%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25