Nutrition Facts for Fast foods, chicken fillet sandwich, plain

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Nutrition Facts

Fast foods, chicken fillet sandwich, plain
Calories: 515 Fat Calories: 265
%Daily Value*
Total Fat: 29.4g 45%
  Saturated Fat: 8.5g 43%
  Trans Fat: 0g
  Monounsaturated Fat: 10.4g
  Polyunsaturated Fat: 8.4g
Cholesterol: 60.1mg 20%
Sodium: 957.3mg 40%
Total Carbohydrates: 38.7g 13%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 24.1g 48%
Vitamin A: 2% Vitamin C: 15%
Calcium: 6% Iron: 26%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, chicken fillet sandwich, plain
Vitamin A 100.1 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 8.92 mg 15%
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0.38 μg; 6%
Vitamin K N/A N/A
Thiamin 0.33 mg 22%
Riboflavin 0.24 mg 14%
Niacin 6.81 mg 34%
Pantothenic acid 0.6 mg 6%
Folate, total 100.1 μg; 25%
Choline, total 64.25 mg 0%
Folic acid 70.98 μg; 0%
Betaine 51.87 mg 0%
Leucine 1.78 g 0%
Lysine 1.74 g 0%
Glycine 1.13 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, chicken fillet sandwich, plain
Calcium 60.06 mg 6%
Iron 4.68 mg 26%
Magnesium 34.58 mg 9%
Phosphorus 232.96 mg 23%
Potassium 353.08 mg 10%
Sodium 957.32 mg 40%
Zinc 1.87 mg 12%
Copper 0.23 mg 12%
Fluoride N/A N/A
Manganese 0.47 mg 24%
Selenium 40.4 μg; 58%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25