Nutrition Facts for Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

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Nutrition Facts

Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Calories: 292 Fat Calories: 119
%Daily Value*
Total Fat: 13.2g 20%
  Saturated Fat: 6g 30%
  Trans Fat: 0.5g
  Monounsaturated Fat: 5.1g
  Polyunsaturated Fat: 1.4g
Cholesterol: 41.4mg 14%
Sodium: 759mg 32%
Total Carbohydrates: 28.7g 10%
  Dietary Fiber: 1.6g 6%
  Sugars: 5.9g
Protein: 15g 30%
Vitamin A: 2% Vitamin C: 1%
Calcium: 11% Iron: 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Vitamin A 123.05 IU 2%
Vitamin E 0.35 mg 1%
Vitamin D 2.3 IU 1%
Vitamin C 0.69 mg 1%
Vitamin B-6 1.1 mg 55%
Vitamin B-12 1.49 μg; 25%
Vitamin K 4.83 μg; 6%
Thiamin 0.42 mg 28%
Riboflavin 0.2 mg 12%
Niacin 3.54 mg 18%
Pantothenic acid 0.35 mg 3%
Folate, total 48.3 μg; 12%
Choline, total 42.89 mg 0%
Folic acid 32.2 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 9.2 μg; 0%
Lycopene 1345.5 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Calcium 105.8 mg 11%
Iron 3.2 mg 18%
Magnesium 25.3 mg 6%
Phosphorus 154.1 mg 15%
Potassium 204.7 mg 6%
Sodium 759 mg 32%
Zinc 2.51 mg 17%
Copper 0.13 mg 6%
Fluoride N/A N/A
Manganese 0.28 mg 14%
Selenium 25.18 μg; 36%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25