Nutrition Facts for Fast foods, cheeseburger; single, regular patty, with condiments

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Nutrition Facts

Fast foods, cheeseburger; single, regular patty, with condiments
Calories: 343 Fat Calories: 147
%Daily Value*
Total Fat: 16.4g 25%
  Saturated Fat: 7.4g 37%
  Trans Fat: 0g
  Monounsaturated Fat: 6.4g
  Polyunsaturated Fat: 1.7g
Cholesterol: 49.5mg 17%
Sodium: 797.6mg 33%
Total Carbohydrates: 32.3g 11%
  Dietary Fiber: 2.4g 10%
  Sugars: 6.7g
Protein: 17.1g 34%
Vitamin A: 7% Vitamin C: 1%
Calcium: 16% Iron: 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, cheeseburger; single, regular patty, with condiments
Vitamin A 331.47 IU 7%
Vitamin E 0.11 mg 0%
Vitamin D 3.81 IU 1%
Vitamin C 0.51 mg 1%
Vitamin B-6 0.47 mg 24%
Vitamin B-12 1.66 μg; 28%
Vitamin K 6.99 μg; 9%
Thiamin 0.41 mg 27%
Riboflavin 0.24 mg 14%
Niacin 4.46 mg 22%
Pantothenic acid 0.53 mg 5%
Folate, total 33.02 μg; 8%
Choline, total 42.42 mg 0%
Folic acid 24.13 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 63.5 μg; 0%
Lycopene 1273.81 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, cheeseburger; single, regular patty, with condiments
Calcium 156.21 mg 16%
Iron 2.86 mg 16%
Magnesium 29.21 mg 7%
Phosphorus 180.34 mg 18%
Potassium 233.68 mg 7%
Sodium 797.56 mg 33%
Zinc 2.81 mg 19%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.32 mg 16%
Selenium 28.83 μg; 41%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25