Nutrition Facts for Fast foods, enchilada, with cheese and beef

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Nutrition Facts

Fast foods, enchilada, with cheese and beef
Calories: 323 Fat Calories: 159
%Daily Value*
Total Fat: 17.6g 27%
  Saturated Fat: 9g 45%
  Trans Fat: 0g
  Monounsaturated Fat: 6.1g
  Polyunsaturated Fat: 1.4g
Cholesterol: 40.3mg 13%
Sodium: 1319mg 55%
Total Carbohydrates: 30.5g 10%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 11.9g 24%
Vitamin A: 23% Vitamin C: 2%
Calcium: 23% Iron: 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, enchilada, with cheese and beef
Vitamin A 1134.72 IU 23%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.34 mg 2%
Vitamin B-6 0.27 mg 13%
Vitamin B-12 1.02 μg; 17%
Vitamin K N/A N/A
Thiamin 0.1 mg 6%
Riboflavin 0.4 mg 24%
Niacin 2.52 mg 13%
Pantothenic acid 1.44 mg 14%
Folate, total 67.2 μg; 17%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.08 g 0%
Lysine 0.79 g 0%
Glycine 0.58 g 0%
Retinol 48 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, enchilada, with cheese and beef
Calcium 228.48 mg 23%
Iron 3.07 mg 17%
Magnesium 82.56 mg 21%
Phosphorus 167.04 mg 17%
Potassium 574.08 mg 16%
Sodium 1319.04 mg 55%
Zinc 2.69 mg 18%
Copper 0.52 mg 26%
Fluoride N/A N/A
Manganese 0.58 mg 29%
Selenium 9.79 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25