Nutrition Facts for Fast foods, scallops, breaded and fried

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Nutrition Facts

Fast foods, scallops, breaded and fried
Calories: 386 Fat Calories: 175
%Daily Value*
Total Fat: 19.4g 30%
  Saturated Fat: 4.9g 24%
  Trans Fat: 0g
  Monounsaturated Fat: 12.6g
  Polyunsaturated Fat: 0.6g
Cholesterol: 108mg 36%
Sodium: 918.7mg 38%
Total Carbohydrates: 38.5g 13%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 15.8g 32%
Vitamin A: 3% Vitamin C: 0%
Calcium: 2% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, scallops, breaded and fried
Vitamin A 138.24 IU 3%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0.43 μg; 7%
Vitamin K N/A N/A
Thiamin 0.2 mg 13%
Riboflavin 0.85 mg 50%
Niacin 0 mg 0%
Pantothenic acid 0.5 mg 5%
Folate, total 53.28 μg; 13%
Choline, total N/A N/A
Folic acid 12.96 μg; 0%
Betaine N/A N/A
Leucine 1.11 g 0%
Lysine 0.92 g 0%
Glycine 0.8 g 0%
Retinol 41.76 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, scallops, breaded and fried
Calcium 18.72 mg 2%
Iron 2.04 mg 11%
Magnesium 31.68 mg 8%
Phosphorus 292.32 mg 29%
Potassium 293.76 mg 8%
Sodium 918.72 mg 38%
Zinc 1.08 mg 7%
Copper 0.22 mg 11%
Fluoride N/A N/A
Manganese 0.3 mg 15%
Selenium 38.88 μg; 56%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25