Nutrition Facts for Fast foods, salad, vegetable, tossed, without dressing, with chicken

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Nutrition Facts

Fast foods, salad, vegetable, tossed, without dressing, with chicken
Calories: 105 Fat Calories: 20
%Daily Value*
Total Fat: 2.2g 3%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.6g
Cholesterol: 71.9mg 24%
Sodium: 209.3mg 9%
Total Carbohydrates: 3.7g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 17.4g 35%
Vitamin A: 19% Vitamin C: 29%
Calcium: 4% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, salad, vegetable, tossed, without dressing, with chicken
Vitamin A 935.22 IU 19%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 17.44 mg 29%
Vitamin B-6 0.44 mg 22%
Vitamin B-12 0.2 μg; 3%
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.13 mg 8%
Niacin 5.89 mg 29%
Pantothenic acid 0.59 mg 6%
Folate, total 67.58 μg; 17%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.28 g 0%
Lysine 1.45 g 0%
Glycine 0.85 g 0%
Retinol 6.54 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, salad, vegetable, tossed, without dressing, with chicken
Calcium 37.06 mg 4%
Iron 1.09 mg 6%
Magnesium 32.7 mg 8%
Phosphorus 170.04 mg 17%
Potassium 446.9 mg 13%
Sodium 209.28 mg 9%
Zinc 0.89 mg 6%
Copper 0.09 mg 5%
Fluoride N/A N/A
Manganese 0.25 mg 12%
Selenium 15.48 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25