Nutrition Facts for Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg

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Nutrition Facts

Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
Calories: 102 Fat Calories: 52
%Daily Value*
Total Fat: 5.8g 9%
  Saturated Fat: 3g 15%
  Trans Fat: 0g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 0.5g
Cholesterol: 97.7mg 33%
Sodium: 119.4mg 5%
Total Carbohydrates: 4.8g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 8.8g 18%
Vitamin A: 16% Vitamin C: 16%
Calcium: 10% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
Vitamin A 822.43 IU 16%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 9.77 mg 16%
Vitamin B-6 0.11 mg 5%
Vitamin B-12 0.3 μg; 5%
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.17 mg 10%
Niacin 0.98 mg 5%
Pantothenic acid 0.52 mg 5%
Folate, total 84.63 μg; 21%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.69 g 0%
Lysine 0.6 g 0%
Glycine 0.23 g 0%
Retinol 73.78 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
Calcium 99.82 mg 10%
Iron 0.67 mg 4%
Magnesium 23.87 mg 6%
Phosphorus 132.37 mg 13%
Potassium 371.07 mg 11%
Sodium 119.35 mg 5%
Zinc 1 mg 7%
Copper 0.09 mg 4%
Fluoride N/A N/A
Manganese 0.27 mg 14%
Selenium 7.38 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25