Nutrition Facts for Fast foods, salad, vegetable, tossed, without dressing

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Nutrition Facts

Fast foods, salad, vegetable, tossed, without dressing
Calories: 33 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 53.8mg 2%
Total Carbohydrates: 6.7g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.6g 5%
Vitamin A: 47% Vitamin C: 80%
Calcium: 3% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, salad, vegetable, tossed, without dressing
Vitamin A 2351.52 IU 47%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 48.02 mg 80%
Vitamin B-6 0.17 mg 8%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.1 mg 6%
Niacin 1.14 mg 6%
Pantothenic acid 0.25 mg 2%
Folate, total 76.59 μg; 19%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.14 g 0%
Lysine 0.14 g 0%
Glycine 0.1 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, salad, vegetable, tossed, without dressing
Calcium 26.91 mg 3%
Iron 1.3 mg 7%
Magnesium 22.77 mg 6%
Phosphorus 80.73 mg 8%
Potassium 356.04 mg 10%
Sodium 53.82 mg 2%
Zinc 0.43 mg 3%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.3 mg 15%
Selenium 0.83 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25