Nutrition Facts for Fast foods, oysters, battered or breaded, and fried

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Nutrition Facts

Fast foods, oysters, battered or breaded, and fried
Calories: 368 Fat Calories: 161
%Daily Value*

Total Fat: 17.9g 28%
  Saturated Fat: 4.6g 23%
  Trans Fat: 0g
  Monounsaturated Fat: 6.9g
  Polyunsaturated Fat: 4.6g

Cholesterol: 108.4mg 36%

Sodium: 676.9mg 28%

Total Carbohydrates: 39.9g 13%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 12.5g 25%
Vitamin A: 7% Vitamin C: 7%
Calcium: 3% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, oysters, battered or breaded, and fried
Vitamin A 362.79 IU 7%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4.17 mg 7%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 1.01 μg; 17%
Vitamin K N/A N/A
Thiamin 0.31 mg 20%
Riboflavin 0.35 mg 20%
Niacin 4.42 mg 22%
Pantothenic acid 1.06 mg 11%
Folate, total 30.58 μg; 8%
Choline, total N/A N/A
Folic acid 18.07 μg; 0%
Betaine N/A N/A
Leucine 0.88 g 0%
Lysine 0.68 g 0%
Glycine 0.61 g 0%
Retinol 108.42 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, oysters, battered or breaded, and fried
Calcium 27.8 mg 3%
Iron 4.46 mg 25%
Magnesium 23.63 mg 6%
Phosphorus 195.99 mg 20%
Potassium 182.09 mg 5%
Sodium 676.93 mg 28%
Zinc 15.64 mg 104%
Copper 0.8 mg 40%
Fluoride N/A N/A
Manganese 0.42 mg 21%
Selenium 92.16 μg; 132%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25