Nutrition Facts for Fast foods, cookies, chocolate chip

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Nutrition Facts

Fast foods, cookies, chocolate chip
Calories: 233 Fat Calories: 109
%Daily Value*
Total Fat: 12.1g 19%
  Saturated Fat: 5.3g 27%
  Trans Fat: 0g
  Monounsaturated Fat: 5.1g
  Polyunsaturated Fat: 1g
Cholesterol: 11.6mg 4%
Sodium: 188.1mg 8%
Total Carbohydrates: 36.2g 12%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.9g 6%
Vitamin A: 1% Vitamin C: 1%
Calcium: 2% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, cookies, chocolate chip
Vitamin A 51.7 IU 1%
Vitamin E 0.37 mg 1%
Vitamin D N/A N/A
Vitamin C 0.55 mg 1%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.1 μg; 2%
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.19 mg 11%
Niacin 1.39 mg 7%
Pantothenic acid 0.14 mg 1%
Folate, total 33 μg; 8%
Choline, total N/A N/A
Folic acid 17.05 μg; 0%
Betaine N/A N/A
Leucine 0.18 g 0%
Lysine 0.08 g 0%
Glycine 0.1 g 0%
Retinol 9.9 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, cookies, chocolate chip
Calcium 19.8 mg 2%
Iron 1.47 mg 8%
Magnesium 16.5 mg 4%
Phosphorus 52.25 mg 5%
Potassium 81.95 mg 2%
Sodium 188.1 mg 8%
Zinc 0.34 mg 2%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 0.24 mg 12%
Selenium 3.3 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25