Nutrition Facts for Fast foods, danish pastry, cinnamon

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Nutrition Facts

Fast foods, danish pastry, cinnamon
Calories: 349 Fat Calories: 150
%Daily Value*

Total Fat: 16.7g 26%
  Saturated Fat: 3.5g 17%
  Trans Fat: 0g
  Monounsaturated Fat: 10.6g
  Polyunsaturated Fat: 1.6g

Cholesterol: 27.3mg 9%

Sodium: 326.5mg 14%

Total Carbohydrates: 46.9g 16%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 4.8g 10%
Vitamin A: 0% Vitamin C: 4%
Calcium: 4% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, danish pastry, cinnamon
Vitamin A 17.6 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 2.55 mg 4%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0.22 μg; 4%
Vitamin K N/A N/A
Thiamin 0.26 mg 17%
Riboflavin 0.19 mg 11%
Niacin 2.2 mg 11%
Pantothenic acid 0.55 mg 6%
Folate, total 54.56 μg; 14%
Choline, total N/A N/A
Folic acid 40.48 μg; 0%
Betaine N/A N/A
Leucine 0.37 g 0%
Lysine 0.2 g 0%
Glycine 0.16 g 0%
Retinol 4.4 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, danish pastry, cinnamon
Calcium 36.96 mg 4%
Iron 1.8 mg 10%
Magnesium 14.08 mg 4%
Phosphorus 73.92 mg 7%
Potassium 95.92 mg 3%
Sodium 326.48 mg 14%
Zinc 0.48 mg 3%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.37 mg 18%
Selenium 14.96 μg; 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25