Nutrition Facts for Fast foods, croissant, with egg and cheese

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Nutrition Facts

Fast foods, croissant, with egg and cheese
Calories: 368 Fat Calories: 222
%Daily Value*
Total Fat: 24.7g 38%
  Saturated Fat: 14.1g 70%
  Trans Fat: 0g
  Monounsaturated Fat: 7.5g
  Polyunsaturated Fat: 1.4g
Cholesterol: 215.9mg 72%
Sodium: 551.2mg 23%
Total Carbohydrates: 24.3g 8%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 12.8g 26%
Vitamin A: 20% Vitamin C: 0%
Calcium: 24% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, croissant, with egg and cheese
Vitamin A 1000.76 IU 20%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.13 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.77 μg; 13%
Vitamin K N/A N/A
Thiamin 0.19 mg 13%
Riboflavin 0.38 mg 22%
Niacin 1.51 mg 8%
Pantothenic acid 1.05 mg 11%
Folate, total 46.99 μg; 12%
Choline, total 117.09 mg 0%
Folic acid 10.16 μg; 0%
Betaine 12.7 mg 0%
Leucine 1.07 g 0%
Lysine 0.93 g 0%
Glycine 0.33 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, croissant, with egg and cheese
Calcium 243.84 mg 24%
Iron 2.2 mg 12%
Magnesium 21.59 mg 5%
Phosphorus 347.98 mg 35%
Potassium 173.99 mg 5%
Sodium 551.18 mg 23%
Zinc 1.75 mg 12%
Copper 0.09 mg 5%
Fluoride N/A N/A
Manganese 0.23 mg 11%
Selenium 24.51 μg; 35%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25