Nutrition Facts for Sorghum flour

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Nutrition Facts

Sorghum flour
Calories: 437 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 1.7g
Cholesterol: 0mg 0%
Sodium: 4.8mg 0%
Total Carbohydrates: 93.7g 31%
  Dietary Fiber: 8g 32%
  Sugars: 2.3g
Protein: 9.5g 19%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Sorghum flour
Vitamin A N/A N/A
Vitamin E 0.61 mg 2%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.42 mg 21%
Vitamin B-12 N/A N/A
Vitamin K 7.74 μg; 10%
Thiamin 0.34 mg 22%
Riboflavin 0.06 mg 4%
Niacin 6.28 mg 31%
Pantothenic acid 1.13 mg 11%
Folate, total 30.25 μg; 8%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.23 g 0%
Lysine 0.2 g 0%
Glycine 0.35 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Sorghum flour
Calcium 14.52 mg 1%
Iron 3.62 mg 20%
Magnesium 145.2 mg 36%
Phosphorus 348.48 mg 35%
Potassium 376.31 mg 11%
Sodium 4.84 mg 0%
Zinc 1.74 mg 12%
Copper 0.27 mg 13%
Fluoride N/A N/A
Manganese 1.53 mg 76%
Selenium 14.76 μg; 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25