Nutrition Facts for Millet flour

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Nutrition Facts

Millet flour
Calories: 444 Fat Calories: 46
%Daily Value*
Total Fat: 5.1g 8%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 3.1g
Cholesterol: 0mg 0%
Sodium: 4.8mg 0%
Total Carbohydrates: 86.9g 29%
  Dietary Fiber: 4.2g 17%
  Sugars: 2g
Protein: 12.8g 26%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 26%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Millet flour
Vitamin A N/A N/A
Vitamin E 0.13 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.44 mg 22%
Vitamin B-12 N/A N/A
Vitamin K 0.95 μg; 1%
Thiamin 0.49 mg 33%
Riboflavin 0.09 mg 5%
Niacin 7.16 mg 36%
Pantothenic acid 1.51 mg 15%
Folate, total 49.98 μg; 12%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.83 g 0%
Lysine 0.17 g 0%
Glycine 0.32 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Millet flour
Calcium 16.66 mg 2%
Iron 4.69 mg 26%
Magnesium 141.61 mg 35%
Phosphorus 339.15 mg 34%
Potassium 266.56 mg 8%
Sodium 4.76 mg 0%
Zinc 3.13 mg 21%
Copper 0.64 mg 32%
Fluoride N/A N/A
Manganese 1.19 mg 60%
Selenium 38.91 μg; 56%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25