Nutrition Facts for Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

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Nutrition Facts

Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Calories: 230 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 7mg 0%
Total Carbohydrates: 43.2g 14%
  Dietary Fiber: 2.8g 11%
  Sugars: 0g
Protein: 12.4g 25%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.42 mg 28%
Riboflavin 0.23 mg 13%
Niacin 2.57 mg 13%
Pantothenic acid 0.4 mg 4%
Folate, total 114.8 μg; 29%
Choline, total N/A N/A
Folic acid 99.4 μg; 0%
Betaine N/A N/A
Leucine 0.78 g 0%
Lysine 0.27 g 0%
Glycine 0.38 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Calcium 14 mg 1%
Iron 1.01 mg 6%
Magnesium 42 mg 11%
Phosphorus 70 mg 7%
Potassium 58.8 mg 2%
Sodium 7 mg 0%
Zinc 0.7 mg 5%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.58 mg 29%
Selenium 35.28 μg; 50%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25