Nutrition Facts for Macaroni, protein-fortified, cooked, enriched, (n x 6.25)

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Nutrition Facts

Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
Calories: 189 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 5.8mg 0%
Total Carbohydrates: 35.5g 12%
  Dietary Fiber: 1.7g 7%
  Sugars: 0g
Protein: 10.2g 20%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.34 mg 23%
Riboflavin 0.19 mg 11%
Niacin 2.11 mg 11%
Pantothenic acid 0.33 mg 3%
Folate, total 94.3 μg; 24%
Choline, total N/A N/A
Folic acid 81.65 μg; 0%
Betaine N/A N/A
Leucine 0.64 g 0%
Lysine 0.22 g 0%
Glycine 0.31 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
Calcium 11.5 mg 1%
Iron 0.83 mg 5%
Magnesium 34.5 mg 9%
Phosphorus 57.5 mg 6%
Potassium 48.3 mg 1%
Sodium 5.75 mg 0%
Zinc 0.58 mg 4%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.48 mg 24%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25