Nutrition Facts for Noodles, flat, crunchy, Chinese restaurant

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Nutrition Facts

Noodles, flat, crunchy, Chinese restaurant
Calories: 234 Fat Calories: 128
%Daily Value*
Total Fat: 14.3g 22%
  Saturated Fat: 2.2g 11%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3.4g
  Polyunsaturated Fat: 7.6g
Cholesterol: 0mg 0%
Sodium: 170.1mg 7%
Total Carbohydrates: 23.4g 8%
  Dietary Fiber: 0.9g 3%
  Sugars: 0.1g
Protein: 4.6g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Noodles, flat, crunchy, Chinese restaurant
Vitamin A 0.45 IU 0%
Vitamin E 1.48 mg 5%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 2.84 μg; 4%
Thiamin 0.09 mg 6%
Riboflavin 0.05 mg 3%
Niacin 1.13 mg 6%
Pantothenic acid 0.16 mg 2%
Folate, total 7.65 μg; 2%
Choline, total 3.65 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Noodles, flat, crunchy, Chinese restaurant
Calcium 9.45 mg 1%
Iron 0.79 mg 4%
Magnesium 9.45 mg 2%
Phosphorus 39.15 mg 4%
Potassium 40.05 mg 1%
Sodium 170.1 mg 7%
Zinc 0.28 mg 2%
Copper 0.05 mg 3%
Fluoride 0 μg; 0%
Manganese 0.16 mg 8%
Selenium 14.44 μg; 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25