Nutrition Facts for Noodles, japanese, somen, cooked

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Noodles, japanese, somen, cooked
Calories: 231 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 283.4mg 12%
Total Carbohydrates: 48.5g 16%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 7g 14%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Noodles, japanese, somen, cooked
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.04 mg 2%
Riboflavin 0.06 mg 3%
Niacin 0.17 mg 1%
Pantothenic acid 0.3 mg 3%
Folate, total 3.52 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.48 g 0%
Lysine 0.14 g 0%
Glycine 0.22 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Noodles, japanese, somen, cooked
Calcium 14.08 mg 1%
Iron 0.92 mg 5%
Magnesium 3.52 mg 1%
Phosphorus 47.52 mg 5%
Potassium 51.04 mg 1%
Sodium 283.36 mg 12%
Zinc 0.39 mg 3%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.44 mg 22%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25