Nutrition Facts for Noodles, japanese, somen, dry

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Nutrition Facts

Noodles, japanese, somen, dry
Calories: 203 Fat Calories: 4
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 1048.8mg 44%
Total Carbohydrates: 42.2g 14%
  Dietary Fiber: 2.5g 10%
  Sugars: 0g
Protein: 6.5g 13%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Noodles, japanese, somen, dry
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.01 mg 1%
Niacin 0.5 mg 2%
Pantothenic acid 0.28 mg 3%
Folate, total 7.98 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.44 g 0%
Lysine 0.12 g 0%
Glycine 0.2 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Noodles, japanese, somen, dry
Calcium 13.11 mg 1%
Iron 0.75 mg 4%
Magnesium 15.96 mg 4%
Phosphorus 45.6 mg 5%
Potassium 93.48 mg 3%
Sodium 1048.8 mg 44%
Zinc 0.26 mg 2%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.27 mg 14%
Selenium 4.73 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25