Nutrition Facts for Noodles, japanese, soba, cooked

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Nutrition Facts

Noodles, japanese, soba, cooked
Calories: 113 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 68.4mg 3%
Total Carbohydrates: 24.4g 8%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.8g 12%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Noodles, japanese, soba, cooked
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.03 mg 2%
Niacin 0.58 mg 3%
Pantothenic acid 0.27 mg 3%
Folate, total 7.98 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.38 g 0%
Lysine 0.24 g 0%
Glycine 0.38 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Noodles, japanese, soba, cooked
Calcium 4.56 mg 0%
Iron 0.55 mg 3%
Magnesium 10.26 mg 3%
Phosphorus 28.5 mg 3%
Potassium 39.9 mg 1%
Sodium 68.4 mg 3%
Zinc 0.14 mg 1%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0.43 mg 21%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25