Nutrition Facts for Noodles, egg, spinach, dry, enriched

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Nutrition Facts

Noodles, egg, spinach, dry, enriched
Calories: 145 Fat Calories: 16
%Daily Value*
Total Fat: 1.7g 3%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.4g
Cholesterol: 36.1mg 12%
Sodium: 27.4mg 1%
Total Carbohydrates: 26.7g 9%
  Dietary Fiber: 2.6g 10%
  Sugars: 0g
Protein: 5.6g 11%
Vitamin A: 2% Vitamin C: 0%
Calcium: 2% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Noodles, egg, spinach, dry, enriched
Vitamin A 119.7 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.16 mg 8%
Vitamin B-12 0.15 μg; 3%
Vitamin K N/A N/A
Thiamin 0.41 mg 28%
Riboflavin 0.18 mg 11%
Niacin 2.5 mg 12%
Pantothenic acid 0.34 mg 3%
Folate, total 93.1 μg; 23%
Choline, total N/A N/A
Folic acid 59.66 μg; 0%
Betaine N/A N/A
Leucine 0.4 g 0%
Lysine 0.17 g 0%
Glycine 0.18 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Noodles, egg, spinach, dry, enriched
Calcium 21.28 mg 2%
Iron 1.6 mg 9%
Magnesium 31.16 mg 8%
Phosphorus 73.34 mg 7%
Potassium 134.9 mg 4%
Sodium 27.36 mg 1%
Zinc 0.7 mg 5%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.39 mg 19%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25