Nutrition Facts for Macaroni, vegetable, cooked, enriched

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Nutrition Facts

Macaroni, vegetable, cooked, enriched
Calories: 172 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 8mg 0%
Total Carbohydrates: 35.7g 12%
  Dietary Fiber: 5.8g 23%
  Sugars: 1.5g
Protein: 6.1g 12%
Vitamin A: 2% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Macaroni, vegetable, cooked, enriched
Vitamin A 123.28 IU 2%
Vitamin E 0.28 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 0.4 μg; 1%
Thiamin 0.15 mg 10%
Riboflavin 0.08 mg 5%
Niacin 1.44 mg 7%
Pantothenic acid 0.47 mg 5%
Folate, total 87.1 μg; 22%
Choline, total 6.7 mg 0%
Folic acid 79.06 μg; 0%
Betaine N/A N/A
Leucine 0.41 g 0%
Lysine 0.12 g 0%
Glycine 0.19 g 0%
Retinol 0 μg; 0%
Lycopene 328.3 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Macaroni, vegetable, cooked, enriched
Calcium 14.74 mg 1%
Iron 0.66 mg 4%
Magnesium 25.46 mg 6%
Phosphorus 67 mg 7%
Potassium 41.54 mg 1%
Sodium 8.04 mg 0%
Zinc 0.59 mg 4%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 1.32 mg 66%
Selenium 26.53 μg; 38%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25