Nutrition Facts for Macaroni, vegetable, dry, enriched

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Nutrition Facts

Macaroni, vegetable, dry, enriched
Calories: 308 Fat Calories: 8
%Daily Value*
Total Fat: 0.9g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 36.1mg 2%
Total Carbohydrates: 62.9g 21%
  Dietary Fiber: 3.6g 14%
  Sugars: 0g
Protein: 11g 22%
Vitamin A: 3% Vitamin C: 0%
Calcium: 3% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Macaroni, vegetable, dry, enriched
Vitamin A 134.4 IU 3%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.11 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.87 mg 58%
Riboflavin 0.44 mg 26%
Niacin 6.16 mg 31%
Pantothenic acid 0.63 mg 6%
Folate, total 233.52 μg; 58%
Choline, total N/A N/A
Folic acid 219.24 μg; 0%
Betaine N/A N/A
Leucine 0.75 g 0%
Lysine 0.23 g 0%
Glycine 0.35 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Macaroni, vegetable, dry, enriched
Calcium 28.56 mg 3%
Iron 3.6 mg 20%
Magnesium 38.64 mg 10%
Phosphorus 97.44 mg 10%
Potassium 239.4 mg 7%
Sodium 36.12 mg 2%
Zinc 0.64 mg 4%
Copper 0.17 mg 8%
Fluoride N/A N/A
Manganese 3.23 mg 162%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25