Nutrition Facts for Pasta, corn, cooked

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Nutrition Facts

Pasta, corn, cooked
Calories: 176 Fat Calories: 9
%Daily Value*
Total Fat: 1g 2%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrates: 39.1g 13%
  Dietary Fiber: 6.7g 27%
  Sugars: 0g
Protein: 3.7g 7%
Vitamin A: 2% Vitamin C: 0%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pasta, corn, cooked
Vitamin A 79.8 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.03 mg 2%
Niacin 0.78 mg 4%
Pantothenic acid 0.18 mg 2%
Folate, total 8.4 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.45 g 0%
Lysine 0.1 g 0%
Glycine 0.15 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pasta, corn, cooked
Calcium 1.4 mg 0%
Iron 0.35 mg 2%
Magnesium 50.4 mg 13%
Phosphorus 106.4 mg 11%
Potassium 43.4 mg 1%
Sodium 0 mg 0%
Zinc 0.88 mg 6%
Copper 0.09 mg 4%
Fluoride N/A N/A
Manganese 0.21 mg 11%
Selenium 3.92 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25