Nutrition Facts for Wheat flour, white, tortilla mix, enriched

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Nutrition Facts

Wheat flour, white, tortilla mix, enriched
Calories: 450 Fat Calories: 106
%Daily Value*
Total Fat: 11.8g 18%
  Saturated Fat: 4.6g 23%
  Trans Fat: 0g
  Monounsaturated Fat: 5g
  Polyunsaturated Fat: 1.7g
Cholesterol: 0mg 0%
Sodium: 751.5mg 31%
Total Carbohydrates: 74.5g 25%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 10.7g 21%
Vitamin A: 0% Vitamin C: 0%
Calcium: 23% Iron: 43%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Wheat flour, white, tortilla mix, enriched
Vitamin A 0 IU 0%
Vitamin E 1.82 mg 6%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 1.22 μg; 2%
Thiamin 0.82 mg 54%
Riboflavin 0.55 mg 32%
Niacin 6.46 mg 32%
Pantothenic acid 0.44 mg 4%
Folate, total 150.96 μg; 38%
Choline, total 12.32 mg 0%
Folic acid 124.32 μg; 0%
Betaine N/A N/A
Leucine 0.74 g 0%
Lysine 0.24 g 0%
Glycine 0.39 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Wheat flour, white, tortilla mix, enriched
Calcium 227.55 mg 23%
Iron 7.83 mg 43%
Magnesium 23.31 mg 6%
Phosphorus 233.1 mg 23%
Potassium 111 mg 3%
Sodium 751.47 mg 31%
Zinc 0.71 mg 5%
Copper 0.11 mg 6%
Fluoride N/A N/A
Manganese 0.68 mg 34%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25