Nutrition Facts for Sorghum

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Sorghum
Calories: 651 Fat Calories: 57
%Daily Value*
Total Fat: 6.3g 10%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 2.6g
Cholesterol: 0mg 0%
Sodium: 11.5mg 0%
Total Carbohydrates: 143.3g 48%
  Dietary Fiber: 12.1g 48%
  Sugars: 0g
Protein: 21.7g 43%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 47%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Sorghum
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.46 mg 30%
Riboflavin 0.27 mg 16%
Niacin 5.62 mg 28%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 2.86 g 0%
Lysine 0.44 g 0%
Glycine 0.66 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Sorghum
Calcium 53.76 mg 5%
Iron 8.45 mg 47%
Magnesium N/A N/A
Phosphorus 551.04 mg 55%
Potassium 672 mg 19%
Sodium 11.52 mg 0%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25