Nutrition Facts for Rice, white, glutinous, raw

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Nutrition Facts

Rice, white, glutinous, raw
Calories: 685 Fat Calories: 9
%Daily Value*
Total Fat: 1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 13mg 1%
Total Carbohydrates: 151.1g 50%
  Dietary Fiber: 5.2g 21%
  Sugars: 0g
Protein: 12.6g 25%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rice, white, glutinous, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.33 mg 22%
Riboflavin 0.1 mg 6%
Niacin 3.97 mg 20%
Pantothenic acid 1.52 mg 15%
Folate, total 12.95 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.04 g 0%
Lysine 0.46 g 0%
Glycine 0.57 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rice, white, glutinous, raw
Calcium 20.35 mg 2%
Iron 2.96 mg 16%
Magnesium 42.55 mg 11%
Phosphorus 131.35 mg 13%
Potassium 142.45 mg 4%
Sodium 12.95 mg 1%
Zinc 2.22 mg 15%
Copper 0.32 mg 16%
Fluoride N/A N/A
Manganese 1.8 mg 90%
Selenium 27.94 μg; 40%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25