Nutrition Facts for Corn bran, crude

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Corn bran, crude
Calories: 170 Fat Calories: 6
%Daily Value*
Total Fat: 0.7g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 5.3mg 0%
Total Carbohydrates: 65.1g 22%
  Dietary Fiber: 60g 240%
  Sugars: 0g
Protein: 6.4g 13%
Vitamin A: 1% Vitamin C: 0%
Calcium: 3% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Corn bran, crude
Vitamin A 53.96 IU 1%
Vitamin E 0.32 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K 0.23 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.08 mg 4%
Niacin 2.08 mg 10%
Pantothenic acid 0.48 mg 5%
Folate, total 3.04 μg; 1%
Choline, total 13.76 mg 0%
Folic acid 0 μg; 0%
Betaine 3.5 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Corn bran, crude
Calcium 31.92 mg 3%
Iron 2.12 mg 12%
Magnesium 48.64 mg 12%
Phosphorus 54.72 mg 5%
Potassium 33.44 mg 1%
Sodium 5.32 mg 0%
Zinc 1.19 mg 8%
Copper 0.19 mg 9%
Fluoride N/A N/A
Manganese 0.11 mg 5%
Selenium 12.54 μg; 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25