Nutrition Facts for Arrowroot flour

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Nutrition Facts

Arrowroot flour
Calories: 457 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 2.6mg 0%
Total Carbohydrates: 112.8g 38%
  Dietary Fiber: 4.4g 17%
  Sugars: 0g
Protein: 0.4g 1%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Arrowroot flour
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0 mg 0%
Pantothenic acid 0.17 mg 2%
Folate, total 8.96 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.02 g 0%
Lysine 0.02 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Arrowroot flour
Calcium 51.2 mg 5%
Iron 0.42 mg 2%
Magnesium 3.84 mg 1%
Phosphorus 6.4 mg 1%
Potassium 14.08 mg 0%
Sodium 2.56 mg 0%
Zinc 0.09 mg 1%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.6 mg 30%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25