Nutrition Facts for Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

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Nutrition Facts

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Calories: 193 Fat Calories: 92
%Daily Value*
Total Fat: 10.3g 16%
  Saturated Fat: 3.5g 17%
  Trans Fat: 0g
  Monounsaturated Fat: 4.2g
  Polyunsaturated Fat: 1.4g
Cholesterol: 3mg 1%
Sodium: 16.7mg 1%
Total Carbohydrates: 22.4g 7%
  Dietary Fiber: 2.1g 8%
  Sugars: 18.2g
Protein: 2.8g 6%
Vitamin A: 1% Vitamin C: 0%
Calcium: 6% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Vitamin A 29.6 IU 1%
Vitamin E 3.52 mg 12%
Vitamin D 0 IU 0%
Vitamin C 0.22 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.08 μg; 1%
Vitamin K 0.74 μg; 1%
Thiamin 0.04 mg 3%
Riboflavin 0.12 mg 7%
Niacin 0.35 mg 2%
Pantothenic acid 0.11 mg 1%
Folate, total 4.44 μg; 1%
Choline, total 13.95 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 8.88 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Calcium 57.35 mg 6%
Iron 0.64 mg 4%
Magnesium 42.92 mg 11%
Phosphorus 75.11 mg 8%
Potassium 140.97 mg 4%
Sodium 16.65 mg 1%
Zinc 0.69 mg 5%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese 0.38 mg 19%
Selenium 1 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25