Nutrition Facts for Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

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Nutrition Facts

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
Calories: 281 Fat Calories: 153
%Daily Value*

Total Fat: 17g 26%
  Saturated Fat: 2.5g 13%
  Trans Fat: 0g
  Monounsaturated Fat: 7.3g
  Polyunsaturated Fat: 6.4g

Cholesterol: 3.1mg 1%

Sodium: 135.7mg 6%

Total Carbohydrates: 28.6g 10%
  Dietary Fiber: 1.5g 6%
  Sugars: 27g

Protein: 3.7g 7%
Vitamin A: 0% Vitamin C: 1%
Calcium: 7% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
Vitamin A 16.32 IU 0%
Vitamin E 1.38 mg 5%
Vitamin D 0 IU 0%
Vitamin C 0.51 mg 1%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.17 μg; 3%
Vitamin K 9.49 μg; 12%
Thiamin 0.07 mg 5%
Riboflavin 0.1 mg 6%
Niacin 0.57 mg 3%
Pantothenic acid N/A N/A
Folate, total 4.59 μg; 1%
Choline, total 10.66 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 4.59 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
Calcium 66.3 mg 7%
Iron 0.67 mg 4%
Magnesium 23.46 mg 6%
Phosphorus 74.97 mg 7%
Potassium 157.59 mg 5%
Sodium 135.66 mg 6%
Zinc 0.47 mg 3%
Copper 0.15 mg 7%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 3.57 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25