Nutrition Facts for Milk dessert, frozen, milk-fat free, chocolate

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Nutrition Facts

Milk dessert, frozen, milk-fat free, chocolate
Calories: 229 Fat Calories: 12
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 132.9mg 6%
Total Carbohydrates: 51.6g 17%
  Dietary Fiber: 0g 0%
  Sugars: 51.6g
Protein: 5.9g 12%
Vitamin A: 1% Vitamin C: 2%
Calcium: 21% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Milk dessert, frozen, milk-fat free, chocolate
Vitamin A 41.1 IU 1%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.96 mg 2%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0.75 μg; 13%
Vitamin K 0 μg; 0%
Thiamin 0.07 mg 5%
Riboflavin 0.36 mg 21%
Niacin 0.14 mg 1%
Pantothenic acid N/A N/A
Folate, total 8.22 μg; 2%
Choline, total 1.23 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Milk dessert, frozen, milk-fat free, chocolate
Calcium 210.98 mg 21%
Iron 0.05 mg 0%
Magnesium 61.65 mg 15%
Phosphorus 168.51 mg 17%
Potassium 456.21 mg 13%
Sodium 132.89 mg 6%
Zinc 0.64 mg 4%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 3.56 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25